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When Your New Health Regime Is Haunted By The Past!

Now we’re in March, there’s every chance that your New Year’s resolution to get fit is becoming a bit of a struggle to maintain.  For all of your good intentions and the best advice (exercise with a friend to stay motivated) sometimes you can’t help but feel there is something haunting you, trying to push you back to your old bad habits. We’re not sure what it is but just sometimes…

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