Some of the common causes are certain diseases, medicines, drugs, alcohol, or mental illnesses. Women are seen to experience depression more than men and this is attributed to hormonal swings, menstrual cycle changes, pregnancy, miscarriage, pre-menopause, and post-menopause.
Common symptoms are:
- An unshakeable sadness, anxiety, or emptiness.
- Overwhelming hopelessness accompanied by pessimistic feelings.
- Extreme guilt, feelings of helplessness, and no sense of self-worth.
- Loss of energy, a slowing down of metabolism, and activity levels. Being plagued by constant fatigue.
- A sense of helplessness along with an increasing inability to focus and indecisiveness.
- Loss of sound sleep and development of extreme insomnia.
- Inexplicable weight loss or weight gain. Triggered by loss of appetite or eating binges.
- Brooding and suicidal inclinations.
- Irritability, short temper, as well as restlessness.
- Physical afflictions like headaches, digestive disorders, and chronic pain for no particular reason.
If you experience any of the above along with a marked change in behavior do consult your doctor. He will give you a thorough examination to rule out physical causes for depression as well as any underlying medical problems. Then if required he will recommend that you consult a psychiatrist or psychologist.
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